Frequently Asked Questions

Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. Athletes perform choreographed routines using apparatus such as ribbon, hoop, ball, clubs, and rope, emphasizing grace, flexibility, and artistic expression.

Children can start as early as age 3 in our Little Stars program. However, rhythmic gymnastics can be started at any age. We have programs designed for different age groups and skill levels, from toddlers to adults.

Yes, we offer trial classes for new students to experience our training environment and teaching methods. Please contact us to schedule a trial class for your preferred program.

Students should wear fitted athletic clothing that allows for full range of motion. Leotards or form-fitting tops with leggings are ideal. Hair should be secured away from the face. We'll provide specific dress code requirements upon enrollment.

For recreational students, 1-2 classes per week is sufficient. Competitive athletes typically train 3-5 times per week. We'll recommend the appropriate frequency based on your child's age, skill level, and goals.

Basic apparatus introduction begins in our Rising Stars program (ages 6-8). Younger children focus on fundamental movement skills, flexibility, and coordination before progressing to apparatus work.

No, we provide all equipment for classes. As students progress and commit to regular training, we'll recommend which apparatus to purchase for home practice. We can guide you on quality and specifications.

We conduct regular assessments and provide progress reports to parents. Students advance through skill levels at their own pace. We also offer internal showcases and competitions to demonstrate progress.

Students typically begin competing after 2-3 years of training, usually around age 8-10. Competition readiness depends on skill level, maturity, and commitment rather than age alone.

We participate in local, national, and international competitions. Students start with local events and progress to higher levels based on their skill development and competitive goals.

Competition costs vary depending on the level and location of events. Costs include entry fees, travel expenses, and competition attire. We provide detailed cost breakdowns for interested families.

We have an observation area where parents can watch classes. For younger children (Little Stars), parent participation may be required. Viewing policies may vary by program to minimize distractions.

Make-up classes may be available for excused absences with advance notice, subject to space availability. We encourage regular attendance for optimal progress.

Yes, we offer birthday party packages and special events that introduce children to rhythmic gymnastics in a fun, celebratory environment. Contact us for package details and availability.

You can register through our pre-registration form on the website, call us directly, or visit our academy. We'll guide you through the enrollment process and help you choose the appropriate program.